Types of Counseling

Individual counseling works with issues such as family, relationships, career concerns, depression, and anxiety in a one-to-one setting.

Couples Counseling helps couples with relationship issues such as communication, intimacy, and trust.

Family Counseling helps with the concerns of a group of people who care about each other.

EMDR, or Eye Movement Desensitization and Reprocessing, can help with trauma and PTSD. Please ask for more information if you feel like this is right for you.

DBT, or Dialectical Behavior Therapy, is affective in treating BPD, anxiety, and PTSD.  We offer the individual sessions for this style of therapy in my office.  Please let us know if you feel that this therapy style may be helpful for you.

Hypnotherapy can be a very effective method to help with many issues.  If hypnotherapy is right for you, your therapist will offer to record the session so that you will be able to use it even after leaving the session.

We also have a weekly LGBTQ+ support group, please ask if you would like more information!