{"id":84,"date":"2020-08-23T01:53:31","date_gmt":"2020-08-23T01:53:31","guid":{"rendered":"https:\/\/abilenefamilycounseling.powellsites.com\/abilenefamilycounseling\/?page_id=84"},"modified":"2026-02-06T20:35:04","modified_gmt":"2026-02-06T20:35:04","slug":"what-types-of-counseling-are-there","status":"publish","type":"page","link":"https:\/\/www.abilenefamilycounseling.com\/?page_id=84","title":{"rendered":"Types of Counseling"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Individual counseling <\/strong>works with issues such as family, relationships, career concerns, depression, and anxiety in a one-to-one setting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Couples Counseling<\/strong> helps couples with relationship issues such as communication, intimacy, and trust. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Family Counseling<\/strong> helps with the concerns of a group of people who care about each other.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EMDR<\/strong>, or Eye Movement Desensitization and Reprocessing, can help with trauma and PTSD. Please ask for more information if you feel like this is right for you.<\/p>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-video\"><video height=\"1024\" style=\"aspect-ratio: 576 \/ 1024;\" width=\"576\" controls src=\"https:\/\/www.abilenefamilycounseling.com\/wp-content\/uploads\/2025\/06\/v12044gd0000c9mq2obc77ubt4qjcll0-1.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DBT,<\/strong> or Dialectical Behavior Therapy, is affective in treating BPD, anxiety, and PTSD.&nbsp; We offer the individual sessions for this style of therapy in my office. &nbsp;Please let us know if you feel that this therapy style may be helpful for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hypnotherapy<\/strong> can be a very effective method to help with many issues. &nbsp;If hypnotherapy is right for you, your therapist will offer to record the session so that you will be able to use it even after leaving the session.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We also have a weekly LGBTQ+ support group, please ask if you would like more information!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"791\" height=\"1024\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.abilenefamilycounseling.com\/wp-content\/uploads\/2025\/06\/Pride_Club.png?resize=791%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-711\" srcset=\"https:\/\/i0.wp.com\/www.abilenefamilycounseling.com\/wp-content\/uploads\/2025\/06\/Pride_Club.png?resize=791%2C1024&amp;ssl=1 791w, https:\/\/i0.wp.com\/www.abilenefamilycounseling.com\/wp-content\/uploads\/2025\/06\/Pride_Club.png?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/www.abilenefamilycounseling.com\/wp-content\/uploads\/2025\/06\/Pride_Club.png?resize=768%2C994&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.abilenefamilycounseling.com\/wp-content\/uploads\/2025\/06\/Pride_Club.png?w=1122&amp;ssl=1 1122w\" sizes=\"auto, (max-width: 791px) 100vw, 791px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Individual counseling works with issues such as family, relationships, career concerns, depression, and anxiety in a one-to-one setting. Couples Counseling helps couples with relationship issues such as communication, intimacy, and trust. Family Counseling helps with the concerns of a group of people who care about each other. EMDR, or Eye Movement Desensitization and Reprocessing, can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-84","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Individual counseling works with issues such as family, relationships, career concerns, depression, and anxiety in a one-to-one setting. 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